Our Post-Natal Pilates class is split into two classes; crawlers and non-crawlers. Each class is 45 minutes long, designed for mums to safely tone, stretch and strengthen post pregnancy. No prior pilates experience is required and no childcare is needed - your babies are welcome in the class!  ​ After both the two classes you are welcome to stay for a drink/nibbles, feed your babies and socialise with each other. For further details see class FAQ's