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DISCOVER THE CLASSES

Matwork Pilates 

 

Our Matwork Pilates is a mixed-level class suitable for all abilities. You will learn the Pilates principles; core stability, breathing, mobility, alignment, precision of movement and flexibility to help enhance a deeper practice, support a healthy body and gain a deeper understanding of Pilates.

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Practicing Yoga with Babies

Post-Natal Pilates

Our Post-Natal Pilates class is split into two classes; crawlers and non-crawlers. Each class is 45 minutes long, designed for mums to safely tone, stretch and strengthen post pregnancy. No prior pilates experience is required and no childcare is needed - your babies are welcome in the class!  ​ After both the two classes you are welcome to stay for a drink/nibbles, feed your babies and socialise with each other. For further details see class FAQ's

Tuesday's at Peters Village Hall

10:30-11:15 Mum's & Non Crawlers 

11:30-12:15 Progress + Mum's & Crawlers

Book a class

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